Be Squared Nutrition is a full service nutrition counseling practice that can help you stop agonizing about food start enjoying it, and start enjoying it
Welcome to Be Squared Nutrition, a family nutrition practice that can help you stop agonizing about food and start enjoying it, all while improving your health. My name is Bethany Blalock, and I’m a Registered Dietitian with a strong clinical background and an approach that is firmly rooted in the best available evidence. I'm here to help you become a savvy consumer of food and food information. I am a firmly weight inclusive, anti-diet, and HAES™-aligned dietitian. I am committed to serving the needs of any body that seeks my care.
I am thrilled to introduce my newest colleague, Christie Moulder MS, RD, CNSC. Though Christie is new to Be Squared Nutrition, but she was actually one of my clinical preceptors! She brings very strong clinical skills and a passion for weight inclusive care. With her help, Be Squared Nutrition is now able to offer appointments five days a week. Read more about Christie and her availability here.
Our Services
We offer comprehensive nutrition assessments and treatment for adults and children in my office in downtown Charlottesville. We specialize in nutrition care for families and helping “dieting casualties” rediscover how to eat with ease.
What is a Registered Dietitian Nutritionist?
Did you know that in Virginia, anyone can accept payment for nutrition advice and even call themselves a "nutritionist"? While coaches, chiropractors, fitness trainers, and others surely have good intentions, only RDNs must hold a degree in nutrition, participate in over 1200 hours of supervised practice, and pass a registration exam. We also maintain our credential with continuing education to ensure that we are always offering evidence based recommendations.
Get started
Tired of wading through the conflicting messages you're hearing from media, family and friends, and your doctor? Ready to make a realistic plan that you can start right now and actually enjoy? Let's talk.
My Practice
My office is centrally located on Park St. across from First Presbyterian Church. Free parking is available behind the building or on the street.
There are few greater gifts you can give your child than a healthy relationship with food.